Leadership styles: choose an approach for the task
Clarify who decides, whose input matters and how much autonomy to share
The 69un.do journal
Goals, habits and your own pace
Practical ideas for planning your day and making time for what matters to you
Big changes start with small actions that fit into an ordinary day
Turn an idea into a first stepAll articles 105
-
-
Build confidence through specific everyday actions
Prepare a question, rehearse an opening, choose a manageable attempt and request useful feedback for everyday work situations
-
Affirmations and visualisation: what the evidence says
Compare positive statements, values reflection and mental rehearsal, with research limitations and an example of an actionable plan
-
How to work through obstacles to your goals
Identify missing resources, outside dependencies and recurring difficulties
-
Positive thinking without denying difficulties
Separate an event from your interpretation, account for real constraints and choose a next step without pressure to feel positive
-
How to evaluate critical feedback and decide what to change
Check the evidence and choose whether to accept, clarify, test or decline
-
How to ask for useful feedback and analyse responses
A focused request, relevant participants and a testable improvement
-
Mindful technology use: set digital boundaries that fit your life
Change one evening, keep important exceptions and review what happens
-
Use digital tools to turn a goal into a workable plan
Connect a result, next action, materials and review point through the example of preparing a portfolio for feedback
-
How to reduce information overload and regain focus
Sort incoming information, agree availability and give research a stopping point
-
How to choose a productivity app for your workflow
Test tasks, calendars and materials through one familiar workflow, with feature examples and practical selection criteria
-
How to find your why for a specific goal
Explore your reasons, account for commitments and test a small action